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Get the most out of your trip to Barbados with this month's Tastescape destination guide produced in partnership with Great British Chefs. Highlighting some of the most incredible experiences the country has to offer, discover legendary beaches, secluded spots and where to mingle with the welcoming, laid-back locals. Hungry? Try our Bajan recipe below.
A traditional recipe passed down through generations, flying fish and cou cou is honoured as the national dish of Barbados. Recipe courtesy of Great British Chef, Jason Howard.
Time: 60mins plus 2hrs infusing
Bajan chopped seasoning
Bajan cornmeal (cou-cou)
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